Acid reflux- A Chinese medicine perspective
Have you ever wondered what acupuncture and herbal medicine can do to help with acid reflux?
Learn how acupuncture may help manage acid reflux symptoms and promote digestive health. Discover how acupuncture targets the root causes of acid reflux, reduces inflammation, and supports overall digestive function. Find natural, drug-free solutions to relieve heartburn and improve your digestive well-being
What are Acid Reflux?
Acid reflux, also known as gastroesophageal reflux disease (GERD) when chronic, occurs when stomach acid flows back into the oesophagus. This backwash of acid can irritate the lining of the oesophagus, leading to symptoms like heartburn, regurgitation, and chest discomfort. Other symptoms can include bloating, nausea, and difficulty swallowing. Left untreated, acid reflux can affect daily life and lead to more serious health issues.
Acid reflux is a common condition in Australia, with studies indicating that up to 15% of Australians experience heartburn or reflux symptoms at least once a week. Lifestyle factors like diet, stress, obesity, and smoking contribute to the prevalence of this condition. Many people rely on over-the-counter medications for relief, but these often address symptoms rather than the root cause.
How are Acid Reflux Diagnosed?
Western medicine typically diagnoses acid reflux based on reported symptoms and medical history. In some cases, diagnostic tests like endoscopy, pH monitoring, or barium swallow X-rays may be used to assess oesophageal damage and acid levels. Doctors often recommend dietary changes, antacids, or proton pump inhibitors (PPIs) for symptom management.
Acupuncture for Acid Reflux
Acid reflux involves dysfunction in the digestive and nervous systems, often influenced by stress, inflammation, or disruptions in the brain-gut connection. Acupuncture works by stimulating nerves that help regulate gastrointestinal function and calm the autonomic nervous system. This helps reduce inflammation, improve motility, and support the coordinated function of the esophagus and stomach. By addressing both the digestive symptoms and contributing factors like stress or anxiety, acupuncture can offer effective relief from acid reflux and promote overall gut health.
In my practice, I use a combination of therapies tailored to each patient’s presentation:
Acupuncture: Reduces acid production, eases oesophageal irritation.
Electro-Acupuncture: Enhances the effects of acupuncture, offering faster relief from pain and discomfort.
Herbal Medicine: Addresses underlying imbalances and strengthens digestive health.
Cupping Therapy: Relieves tension and promotes relaxation especially for when stress contributes to reflux.
Research for Acupuncture and Acid Reflux Research has shown promising results for acupuncture’s effectiveness in treating acid reflux. A 2010 study published in The American Journal of Gastroenterology found that acupuncture was more effective than PPIs in reducing symptoms for patients with GERD who did not respond well to medication. Other studies highlight acupuncture’s role in improving digestive function and reducing inflammation without the side effects associated with long-term medication use.
If you’re struggling with acid reflux and seeking a holistic, long-term solution, Traditional Chinese Medicine offers effective treatments that address both the symptoms and the root causes of your condition. Together, we can create a personalised treatment plan to help you achieve lasting digestive health and well-being.